This video demonstrates a couple basic principles in action that can easily be applied to a wrist lock to enhance its effectiveness. Both the principle of “bending and twisting” as well as “anchoring the arms” are briefly explained.
Understanding how to effectively utilize linear and circular movements in conjunction with each other can greatly enhance one’s effectiveness in combat. In our most recent video, we share with you one of Kenpo Karate’s foundational principles.
Understanding the science behind martial arts can be very insightful. In this lesson, I share with you why developing maximum speed is so critical to being able to perform an effective martial arts technique.