Kenpo Karate: Swinging Pendulum

Self-defense techniques are not unique solutions to specific problems. One of the roles of self-defense techniques is to both introduce and expand a students understanding of the possibilities of motion. This cannot be done without developing a thorough understanding of the connections that exist between your self-defense techniques. To illustrate this, we look at a technique called swinging pendulum from American Kenpo Karate and explore its connection with reversing mace.